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Good food choices?

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Choices

Everyone has a "bad food day" occasionally! And don't we all love to sneak those little treats now and then.
However we are faced little choices each day which have long term implications for our health and our families health. A new web resource is available which is well worth a read. www.sugarbyhalf.com includes:

  1. A sugar calculator: became your own health guide and study your food choices
  2. Check out the easy swaps - find great suggestions for a healthy breakfast
  3. Evidence about how excess sugar effects us.

Check out www.sugarbyhalf.com

 

 

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Dr Andrew Gikas, together with Dr Jason Rerksirathai would love to welcome you into our vibrant dental practice where we pride ourselves on gentle caring healthcare.

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Health New Year

New Year: Starting 2019 with healthy choices
Prevent sun damage, eye damage and prevent teeth problems

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Kids need parents at the check up

Give a lasting gift to your kids!
Come to their dental checkups.

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Contact us

Hours:
Mon, Wed, Fri 9am-5pm
Tuesday 8.30am-7.00pm
Thursday 9.00am-7pm

1550 Dandenong Rd
Oakleigh VIC 3166 AU

03 9569 8877

magiksmile@gmail.com

Dr Andrew Gikas and his dynamic team of dentists in Oakleigh provide quality, professional care to all the family. - Family orientated

Dr Andrew Gikas and Associates

 

Our Dentists +

Dr Andrew Gikas BDSc (Melb)
Dr Jason Rerksirathai BDSc (Hons) (Melb)


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